jASMINE MAYS

NASM Certified Personal Trainer
NASM Certified Nutrition Coach
NASM Certified Flexibility Coach

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FREE 5-Day Fitness Challenge

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Jumpstart your weight loss and wellness journey in just 5 days! Enjoy daily workouts, fitness tips, and delicious recipes LIVE starting Monday, October 7th.

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6-Week Weight Loss Program

Ready to lose 15-25 lbs in 6 weeks without counting, tracking, or fasting? I’ll teach you what to eat, when, why, and how much to hit your weight loss goals. I’ll track your progress, help you when you’re stuck, and support you every step of the way!"

FREE 5-DAY CHALLENGE

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You are going to be shocked at how you feel in just 5 days. These are the small 5 changes that made a world of difference for me.

FREE PLATE BUILDER

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The secret to long-lasting weight loss is creating well-balanced meals that leave you satisfied, not starving. Start creating perfect plates today.

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No more running through drive-thru's or ordering from GrubHub.
It’s time to level up your lunches!

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Kickstart your fitness journey with my free workout guide designed for beginners ready to embark on a transformative path to a healthier lifestyle.

SAVE 20% AT LEGION

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LIMITED TIME OFFER: SAVE $30

with code “LEAN30"

Copyright 2024. All Right Reserved By Jasmine Mays Fitness.