FREE 5-DAY CHALLENGE WITH JASMINE MAYS
STARTING
October 7, 2024
THE FREE CHALLENGE BEGINS IN:
Input your information and get ready to kickstart your fitness journey, shed those extra pounds, and embrace a healthier, happier you.
Have you heard The buzz?
The new "4-30-10" Method has been blowing up on TikTok as a way to lose weight, build muscle and get healthier. But, it's not just a trend; it's a game-changer!
Picture this:
This combo is making waves, helping people transform their bodies, shed extra pounds, build muscle and get that dreamy muscle tone.
That's what we will be doing starting
Monday, October 7 - Friday, October 11.
Are you up for the challenge? Let's do it together!
Here's What You will get...
20-MIN Workout videos
These workouts are crafted to be beginner-friendly, yet effective, ensuring you build strength and stamina while having a blast!
A new workout will be sent to you Monday-Friday.
HIGH-PROTEIN RECIPES
I will share some of my favorite meals, snacks, and tips to help you get 30 grams of protein at each meal.
Unwavering Motivation
You will get daily doses of motivation that keep you on track and fired up! This challenge isn't just about physical transformation; it's a mindset shift.
"Working with Jasmine during my fitness journey has changed my life. If you are reading this and looking for something life-changing, look no further and jump on board!"
-Julie H.
SPOTS ARE LIMITED! AND EXPIRE IN:
SPOTS ARE LIMITED! AND EXPIRE IN:
What People Say after working with Jasmine
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