6-Week Weight Loss Challenge
DROP 15-25 LBS. WITHOUT
TRACKING, STARVING OR
GAINING IT BACK!
No gimmicks, pills, patches, or teas, just sustainable lifestyle changes.
No gimmicks, pills, patches, or teas,
just sustainable lifestyle changes.
Summer Slaycation
Challenge Runs:
JULY 31 - SEPT 16
#jmChallenge is the premier weight loss program where you are personally coached by Jasmine Mays to lose 15-25 lbs in 6 weeks, just like she and thousands of other women have, without tracking, counting, or starving, so you feel good in your skin and love who you see in the mirror.
0
LBS. Dropped
BY WOMEN JUST LIKE YOU
All ages. All stages. All Over the World.
#jmChallenge is the premier weight loss program where you are personally coached by Jasmine Mays to lose 15-25 lbs in 6 weeks, just like she and thousands of other women have, without tracking, counting, or starving, so you feel good in your skin and love who you see in the mirror.
0
LBS. Dropped
BY WOMEN JUST LIKE YOU
All ages. All stages. All Over the World.
#jmChallenge is Right For You If:
YOU'RE OVER THE QUICK FIXES
You lost weight on juice cleanses, fat burners, and keto but gained all the weight back as soon as you stopped. Now you want results that you can maintain forever.
YOU'RE OVER THE QUICK FIXES
You lost weight on juice cleanses, fat burners, and keto but gained all the weight back as you stopped. Now you want results that you can maintain forever.
YOU ARE TIRED OF COUNTING
You always start off strong, but as soon as you get busy, you miss a few entries, end up four days behind in tracking and give up.
YOU ARE CONFUSED
You know you need to make a change, but with all the conflicting advice out there, you don't really know where to start  or what to believe.
YOU ARE DISCOURAGED
Because you have tried EVERYTHING and nothing seems to work long term. No matter how hard you work or how little you eat, you never see the results you deserve.
YOU ALWAYS FAIL
You always start strong but feel like a failure if you have a cookie or miss a workout. And before you know it, you have spiraled out of control and fallen off the wagon.
Transform Your Life in 6-Weeks
HERE'S WHAT IS POSSIBLE FOR YOU
Blast Unwanted Pounds
Regain Your Confidence
Know What to Eat & When
Get Off Medication
Learn How to Lift Weights
Wake Up Energized
Transform Your Life in 6-Weeks
If they did it, you can do it
G-Net Struggled with her Weight for 20 Years!
Ana had given up on life before losing 80 lbs.
Dr. Margaret's entire life and body has changed.
Krystal was convinced she could NOT lose weight.
Nathalia dropped 42 lbs and is unrecognizable.
Renea is perimenopausal and lost 46 lbs.
Rhianna lost 26 lbs in 12 weeks.
Jasmine Will Personally Coach You
#jmchallenge will empower you with:
Fat-Blasting Program
Save time & get results! No more trying to figure out what to do. Jasmine has figured out how to lose weight and keep it off and will teach you step-by-step how to do the same.
Personal Coaching
Jasmine will personally track your progress: your weight, your workouts, your meals; she will see it all. With over 15 years of experience, she will be able to provide feedback and guidance if you get stuck or have questions.
Time-Saving Recipes
Eating healthy doesn't have to be boring, time-consuming, or expensive! Jasmine has over 250 recipes that will help keep you excited about meal prepping and even more excited about eating.
50+ Workout Videos
No more searching for workouts on YouTube or saving stuff you see on Instagram. Jasmine has created and filmed over 50 kick-butt high-energy workouts that will leave you coming back for more.
Accountability
Learn how to stop putting yourself last and saying "tomorrow." Jasmine will hold you accountable for completing your weekly assignments and prioritizing yourself, your health, and your fitness goals.
Nutritional Guidance
As a Certified Nutrition Coach, Jasmine won't just tell you what to eat; she will teach you they WHY behind what you are eating so you know how to make the right choices on your own.
LIVE Weekly Workouts & Coaching
Jasmine will create a strength training workout exclusively for #jmChallenge participants weekly and do the workout with you on Zoom. She will also go live every Saturday and coach you through the next step in your weight loss journey.
Supportive Community
#jmChallenge is filled with participants who have successfully lost 20, 30, 70, 100 lbs and are still in the program. Those participants will serve as "Buddies" and will actively look for ways to support you on your journey.
Get all this and so much more!
HURRY! DOORS CLOSE ON 7/31/23
Or when SOLD OUT!
*Space is limited. No exceptions will be made once we are sold out as Jasmine has a set number of coaching spots available.
Stop Feeling Guilty For Putting Yourself First
HOW #JMCHALLENGE WORKS
GET COACHED BY JASMINE
Space is Limited!
Meet Your Coach
HI! I'M JASMINE
And I cannot wait to help you reach your ultimate weight loss goals.
I know firsthand how confusing, disappointing and frustrating trying to lose weight is.
I am a former food addict and emotional eater and spent 15 years yo-yo dieting and tried every gimmick, fad diet, tea, wrap, pill, shake, weight loss program out there.
After years of trial and error, guessing, and setbacks, I finally figured out the missing piece.
I implemented some simple lifestyle changes and dropped 70 pounds in 6 months...
That was 14+ years ago and I have never regained that weight.
Now, my mission is to help you do exactly what I did:Â Lose weight naturally and keep it off FOREVER.
If you think it is IMPOSSIBLE; let me tell you - ANYTHING IS POSSIBLE.
Let me show you how!
The Right Coach Will Change Your Life
YOU ARE NOT ON YOUR OWN
#jmCHALLENGE is right for you if...
You are tired of yo-yo dieting
and want long-lasting results.
You're ready to transform
your body and your life, but don't know how.
You want ACCOUNTABILITY
and someone who will help you stay on track.
You want to learn to lift weights
so you feel confident walking into any gym.
You want to be able to ask questions
and get answers that are customized to your situation.
You want to learn how food works
and not just be told what you can and can't eat.
You want to meet like-minded people
that will celebrate your successes with you.
You shouldn't try #jmCHALLENGE if...
You want a quick fix
for an upcoming event.
You aren't willing to prioritize
your health, fitness and goals.
You don't like being on Zoom.
or are camera shy.
You don't like being held accountable
or get support from a coach and a community.
You are using diet pills,
appetite suppressants, or weight loss products and cannot get off.
You are on Keto or are intermittent fasting
and aren't willing to make a change.
You are not ready to make a lifestyle change
or give up habits and foods that are deteriorating your health.
FREQUENTLY ASKED QUESTIONS
If you are afraid or nervous, don't worry, it's completely normal to feel that way, but let me assure you, if they can do it, you can do it.
Have more questions? Send us and email or give us a call.
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