SPOTS ARE LIMITED! DOORS CLOSE IN:

SPOTS ARE LIMITED! DOORS CLOSE IN:

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Starting Monday, January 1st

Your 10-Day Blueprint to Reset Your Taste Buds, Refocus Your Weight Loss, Renew Your Energy, and Kickstart Your 2024 Transformation, with Jasmine Mays.

Are You Struggling to

Hit Your Weightloss & Wellness Targets?

It happens to the best of us. In fact, it happens to most of us! Whether you’ve been spending too much time at work, over-indulging in takeout food, or not getting enough sleep, it doesn’t take long before it all adds up to a few extra pounds on the scale and feeling less-than-spectacular.

The challenge is, if you have been stuck for a while now, it might be a sign that your body and mind a little extra love to wash the slate clean...

AND THAT'S WHY I CREATED

renewHER 10-day wellness reset

Rather than shocking your body into a strict diet and exercise routine when it’s crying out for help, or wasting money on “detox teas” that never really work...

The renewHER: 10-Day Wellness Reset offers a few simple shifts that can make a world of difference in how you look, how you feel, and start to move the scale in the right direction.
It’s like an at-home spa retreat without the travel or price tag!
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Here's why a reset should be a regular part of your health and wellness journey...

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While it’s true that losing a few extra pounds is as “simple” as being in a calorie deficit, an unbalanced body and mind create a vicious cycle of stress, exhaustion, and weight gain.

This is the science behind it...

When you’re stressed, anxious, or eating lots of processed foods, your cortisol levels (stress hormones) skyrocket, which slows down digestion and even depletes the “good bacteria” in your gut.

Once that happens?

Not only do you feel sluggish because all of your energy is going towards digesting foods that are hard for your body to process...

But the not-so-good microbes left in your gut from all that junk food also start secreting proteins that mimic hunger-regulating hormones.

And guess what that means…

It means you are going to crave more junk!

So, with all the sluggishness and junk food cravings, it’s no wonder you’re feeling “blah” — not to mention stressed, tired, and unmotivated.

Until you intentionally break the negative cycle with food, thoughts, and habits that work against your body’s natural detoxification process...

Weight loss, wellness, and getting your energy back are an uphill battle.

That’s why RenewHER: 10-Day Wellness Reset gives you a practical plan for getting back on track — no deprivation, gimmicks, or extreme measures necessary!

3 Ways RenewHER: 10-Day Wellness Reset Gently Breaks The Stress Cycle

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Detoxifying with whole-food meals

For 10 days, we’ll give your digestive system a break (and a boost!) with foods known to facilitate detoxification, rebalance the gut, and support healthy energy levels — all while feeling full and satisfied!

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A supplement regimen that supports cleansing and healing

Although there is no “magic detox supplement” that gets the job done alone, certain foods and supplements help repair the damage done from stress and processed foods, and help give your efforts a little extra push.

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A supplement regimen that supports cleansing and healing

Stress creates internal imbalance just as much (if not more) than sugar or junk food!

While we clean up your nutrition, we’ll add some light, healthy movement and feed your mind with a fresh, new self-care routine.

HERE'S WHY I KNOW

renewHER 10-day wellness Reset

Will jumpstart your weight loss results and inspire you to make changes

My name is Jasmine Mays, and I’ve helped more than 2,000 people transform their lives and bodies, regain their confidence, and become the best version of themselves without counting, tracking, or starving.

A critical piece of that process is getting the mind and body back into balance so that the rest of the journey is smooth sailing.

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Since incorporating cleanses into my approach, I’ve seen results like these….

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RenewHER: 10-Day Wellness Reset if perfect for you if...

  • You feel bloated, heavy, or sluggish despite trying to cut back on calories.

  • You want to jumpstart weight loss safely without feeling deprived.

  • You’d love to look more vibrant, awake, and more in shape.

  • ​You’re battling cravings that sabotage your progress. 

  • ​You can feel that your body needs a “refresh” but don’t know where to start.

  • ​And you know it’s time to do something different so you can get back to feeling like you!

Here's everything you'll recieve with

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Success Guide

This 30-page success manual is designed to be your “home base” to come back to every day during the cleanse! This guide walks you through resetting your body, mind and environment to help you get the best results possible — and maintain them!

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Supplement Guide

Supplements can be a great asset to your health, but since there is so much junk out there in the market, you have to be very careful about the brands you choose to make sure you are getting quality ingredients. This guide gives you my personal recommendations — take ‘em or leave ‘em!

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Meal Guide

The best part about this plan? You don’t have to think about anything! Everything is already mapped out for you, so you’ll know exactly what you’re eating and when for 10 days straight.

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Ultimate Reset Checklist

This checklist gives you a quick snapshot of everything you need in order to set yourself up for success and get the results you DESERVE! This is especially helpful at the beginning of your 10-day cleanse to prepare.

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Recipe Manual

To make the meals mapped out in your meal guide, you’re getting a complete cleanse Recipe Manual filled with over 20 delicious recipes to detox using REAL, delicious food! These easy-to-prepare recipes feature mouthwatering dishes like Heavenly Chocolate Avocado Pudding, Mom's Chicken Soup, Gazpacho, and Citrus Fish Tacos!

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10-Days of Inspiration

This plan may be simple, but there may be times when you want to quit! That’s why I’ll be sending you a daily email to keep you motivated and on track. Sometimes you just need a little extra support 🙂

all of this is normally valued at over $297

But the value of this program goes far beyond the recipes, resources, and support.

The fact is, it’s hard to put a price on feeling better! Your entire world opens up when you have more physical, mental, and emotional energy to spare. You can spend more time with family, pour more of yourself into your hobbies and passions, and show up as the absolute best version of you in all areas of your life.

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Imagine that in just 10 days from now, you could…

  • Finally see the number on the scale go down

  • Feel less stressed or overwhelmed

  • See brighter, healthier skin in the mirror

  • ​Have more energy throughout the day

  • And know exactly what to eat, what supplements to take, and what habits to turn to any time you get off track in the future!

If you’re struggling to see results, can't get back on track, or need help getting started, RenewHER is the missing piece.….

And because every meal, supplement, and lifestyle revamp is mapped out for you in this plan, all you have to do is show up and follow the steps. Even better — you can use it whenever you get off track so you don’t have to settle for the “blahs” ever again.

That's why for a limited time, you can get RenewHER: 10-Day Wellness Reset for just $49

RenewHER:

10-Day Wellness Reset with Jasmine, starts Monday, January 1

RenewHER: 10-Day Wellness Reset is backed by a 100% satisfaction guarantee

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100% satisfaction guarantee

I’m so confident you will achieve and KEEP the results you want from this 10-day program that if you show up, do the work, and don’t see results as hundreds of other clients have in 10 days… I’ll give you a full refund. I want this to be an easy YES because you deserve it!

Meet your Coach, Jasmine Mays

Hey there! I'm Jasmine. Former chronic snacker and emotional eater turned NASM Certified Personal Trainer & Nutrition Coach.

You could say I tried it all: every fad diet, every shake; I even had shots that were supposed to kill my fat cells. None of them worked long-term.

I would lose weight and gain it back, PLUS SOME in months.

It was so bad that I was convinced my thyroid was slow and had it tested. I was heartbroken (which is crazy) when I learned my thyroid was fine, and it was simply my actions hindering my weight loss.

I know what it's like to be so addicted to food and eating that I would stand in front of the microwave and cry if the food took too long to heat up.

But I also know what it's like to watch my body and life transform before my eyes. I know what it's like to see the body you once hated become strong, fit, and, most importantly, healthy.

Over the past 15 years, I have helped thousands of men and women find their perfect weight and fall in love with what they see in the mirror.

My mission is to help you do the same.

Can't wait to have you join me!

x Jasmine

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SPOTS ARE LIMITED! AND EXPIRE IN:

SPOTS ARE LIMITED! AND EXPIRE IN:

Ready to get back on track?

Join RenewHER: 10-Day Wellness Reset Today!

One-time Payment $49

Over $297 VALUE

CALL US
+1 702-776-DOLL
Get In Touch
help@jasminemaysfitness.com
Location
Las Vegas, NV

© 2024 Jasmine Mays Fitness. All rights reserved.

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