ONLY 1 #jmChallenge LITE+ Spot available!

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Jasmine Mays Fitness Presents

#jmChallenge LITE+

A lighter version of the 6-week challenge that helped you Blast Fast, Build Muscle, Gain Confidence, and Revolutionize your relationship with food!

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Round 50 starts March 23rd

What is #jmChallenge LITE+ ?

As your coach, my heart is to help you become the best version of yourself so that you feel good in your skin and proud of what you see in the mirror no matter what season you are in, in your fitness journey.

That is why I have created #jmChallenge LITE+.

#jmChallenge Lite+ is the same 6-week program you know and love but has greater flexibility to fit your busy lifestyle.

You will receive the accountability, coaching, and structure you need to progress forward, on your terms.

You must have completed at least one full round of #jmChallenge to participate in #jmChallenge LITE+.

-Jasmine Mays

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What is Different About

#jmChallenge LITE+?

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No JMDW

You are not required to complete the JMDW.

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Reduced Workout Schedule

You must commit to at least four workouts per week, but you can pick the workout schedule that works for you, whether 2/2/0, 3/2/0, or 3/1/0, etc.

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Weekly Weigh-ins

 

You will weigh in every Sunday, as usual.

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3 Food Journals

You will be required to complete a food journal in week 2, week 4 & week 6. The food journal will be selected by Jasmine.

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ONDemand Workouts

You will have full access to the ONDemand workouts within the #jmChallenge app.

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Weekly Live Calls

You will have full access to Jasmine's dietary guidelines, recipes, and weekly live calls. You will not be eligible to win live call prizes.

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What Assignments Are Required?

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Jasmine Mays Challenge

Pre-Challenge

  • Goals
  • Cleanse
Jasmine Mays Challenge

Week 1

  • Schedule
  • Weekly Weigh-in
Jasmine Mays Challenge

Week 2, 4 & 6

  • Schedule
  • Weekly Weigh-in
  • One Food Journal
Jasmine Mays Challenge

Week 3

  • Schedule
  • Weekly Weigh-in
  • Dietary Guidelines Quiz
Jasmine Mays Challenge

Week 5

  • Schedule
  • Weekly Weigh-in
Jasmine Mays Challenge

Not Required

  • Abs
  • Progress Report
  • Plank Challenge
  • Push-up Challenge

Whether you have gained all your weight back and are starting all over again, or you need some accountability, Jasmine, the coaches, and the community welcome you with open arms and can't wait to see you win.

You did it before, and you will do it again.

Work With the Coach You Know & Trust

Work with Jasmine
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What is the Cost of

#jmChallenge LITE+?

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CASH

Single-Payment

$299

CashApp, Venmo & Zelle

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CREDIT CARD

Single-Payment

$308

Visa, Mastercard, Amex & Discover

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Klarna

Four-Payments

$79 /bi-weekly

Klarna

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Learn More About Us

Frequently Asked Questions

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Need help with anything else?

Drop us an email or give us a call with questions.

  • Las Vegas, Nevada

  • help@jasminemaysfitness.com

  • 702 - 776- DOLL

Copyright 2025 | Jasmine Mays Fitness | All Rights Reserved

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