The 21-Day Jumpstart is the absolute fastest way to jumpstart your fat loss results!
21-Day Jumpstart will provide you with a full 21-day workout plan, including meal plans and recipes that offer a great balance of nutrition and taste. With this program, having fun while reaching your goals is easy!
21-Day Jumpstart Is For You If:
21-Day Jumpstart is a dietician approved 21-day nutrition program that will help you start your weight loss journey and without feeling deprived or lots of restrictions.
You'll be amazed at how easily you can create consistency, momentum, and the building blocks for a healthy lifestyle.
WHAT JASMINE'S CLIENTS ARE SAYING:
"I'm so happy I found Jasmine and her 21-day jumpstart program! It was exactly what I needed. The recipes were easy to follow and the workouts were awesome! I lost 10 pounds in the 21 days and I'm feeling great! Can't wait for her 6-week challenge."
Lilly B.
"This program was a complete game changer for me! I was really struggling to get motivated, but this helped me FINALLY move forward. I started seeing results within the first week, and that helped me stay motivated & keep going. I would highly recommend 21-Day Jumpstart to anyone who needs help getting started."
April D.
"I started the 21-DAY JUMPSTART program a few days ago and I'm already seeing results! I've been following the meal plan and I've been losing weight gradually but steadily. The program is definitely doable, but I am so excited that we get to have a cheat meal on Saturday. Can't wait!"
Deanna B.
Not only will BLAST FAT, you will also:
AND SO much more!
Here's What You'll Get When You Join Today!
21-Day Jumpstart Success Manual $97 Value
You'll get a 37-page success manual designed to educate you about nutrition and how to create a healthy lifestyle during the 21-Day Jumpstart & BEYOND.
3 Dietician-Approved Meal Plans $27 VALUE
You'll get three weeks' worth of exciting meal plans that are 100% Dietician Approved. They are perfect for both men and women, so your whole family will enjoy them.
54 Delicious & Easy-to-Make Recipes $49 Value
Whole-foods-based, delicious, easy recipes like Oh So Good! Chili with a Twist, Spicy Bison Burgers, and a Chocolate Avocado Smoothie are waiting for you, so you never feel bored!
Goal-Setting & Measurements Worksheets $17 VALUE
You'll get three week's worth of exciting get my personal Goal-Setting & Measurement Worksheets to set yourself up for success and track your progress fast!
5 Beginner-friendly workouts $79 VALUE
You'll get 3 strength workouts that are perfect for beginners who want to build muscle, the HIIT workout is a great way to burn fat, and the stretch workout is perfect to improve your flexibility. These workouts are easy to follow and can be done at home with dumbbells.
Special Bonuses
TRIPLE BOOK BUNDLE $19 VALUE
I am throwing in 3 of my most popular ebooks that deep-dive into how your water intake and sleep affect your weight loss journey. And my favorite teas to improve your day-to-day health.
21 Days of Motivation & Coaching $57 VALUE
You'll get fun daily assignments, motivation, and coaching to keep you focused on your goals and moving forward.
Total Value Over ($345) Today You Only Pay A FractiON OF THAT
Meet your Coach, Jasmine Mays!
A Las Vegas Native, Jasmine Mays, struggled with emotional eating and childhood obesity from the young age of 5. Plagued with low self-esteem and zero self-confidence, she held her head down when walking through the halls at school, avoided public speaking, and refused to even look people in the eyes, even when spoken to.
At 20, she decided to change her body and her life through clean eating, group fitness and weight training. She dropped 70 lbs by the age of 21 and began a whole new life. A decade into her fitness journey, Jasmine created the #jmCHALLENGE to empower others to create the same results and assist them in transforming their body and life.
After a 10-year career at 24 Hour Fitness and every other big-box gym in the Las Vegas area, she opened Jasmine Mays Fitness Studio in October 2018, with the mission of making fitness affordable and teaching people how to obtain real results.
She is a National Academy of Sport’s Medicine’s (NASM) Certified Personal Trainer who creates workouts designed to push and challenge participants, while building their confidence and physical abilities.
She is also a NASM Certified Nutrition Coach who empowers people to take control of their health and reach their fitness goals, by understanding the macronutrients.
She is an Aerobics & Fitness Association of America (AFAA) Certified Group Fitness Instructor and is currently certified to teach Les Mills BODYPUMP®, BODYCOMBAT® and CORE®; ZUMBA®, ZUMBA® Step and Strong by ZUMBA®; COMMIT Dance Fitness, Cycle and Aqua Aerobics.
She holds Bachelor's & Master's Degrees in Accounting from the University of Nevada Las Vegas (UNLV).
Jasmine’s mission is to make a positive impact on everyone she meets and inspire them to reach beyond their self-imposed limitations and become the best version of themselves.
"Let me show you how great your body can feel when you simply show up consistently and do a little bit every day!"
Question? Ask Away!
While there are many programs that involve a “21-30 day challenge”, most of them push you to the extreme from day one. Usually, you’ll find yourself barely hanging on for dear life by the end of the challenge, if at all. Instead, 21-Day Jumpstart ratchets down the expectations and meets you right where you’re at. Each day, you’ll be encouraged to do just enough to make a difference, but not so much that you’re overwhelmed.
Yes, you will receive three strength workouts, 1 HIIT workout, a stretch workout video, and a beginner-friendly workout schedule.
No. You may have a history of dieting and food restrictions, and because of that, I want to show you that eating healthy does not have to equal food restrictions. You’ll begin by learning how to eat MORE of what’s good and healthy for your body, instead of focusing on things that must be removed. It’s a complete mindset shift that works and ultimately, leads to freedom with food!
You should join my 6-week challenge! Not only will I teach you how I lost 70 lbs in 6 months, but I will also track your progress, hold you accountable, and provide virtual workouts for you for 6 weeks. Click here for more information.
Don't Wait Any Longer. Take The First Step Towards A Healthier Life and Join Me On This 21-Day Journey
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