SPOTS ARE LIMITED! AND EXPIRE IN:
SPOTS ARE LIMITED! AND EXPIRE IN:
21-Day ChallengeÂ
Starting Monday, December 4
A LIVE 21-Day Bootcamp where NASM Certified Personal Trainer and Nutrition Coach Jasmine Mays will help you build habits to create the body of your dreams in 2024.
What small changes would
Make your life easier?
Hitting 10k steps daily, going to bed by 10 pm, prayer and devotion before you start the day?
Prep for 2024 now!
The Goddess Glow challenge will take you from "stumbling" to making consistent strides towards the body of your dreams — without overhauling your whole life or putting a ridiculous amount of pressure on yourself to be perfect.
Spend the next 21 days with me, creating habits that will propel you towards your 2024 goals.
Over twenty-one days you will get...
Easy Daily Habits
Emphasis on the easy.
Simple habits that will boost your metabolism, burn fat, torch calories, build muscle and improve your with minimal effort.
Daily Personal Development
Discover what YOU really want and invest in yourself daily by creating habits that fuel your soul, lift your spirit, and expand your mind.
Community & Coaching
Everything is easier when you have an experienced coach leading the way and a supportive team cheering you on.
Goddess Glow is a
LIVE 21-Day Challenge with Jasmine, starting Monday, December 4
PLUS! You will also get...
Live Workouts!
Grab your dumbbells and let's burn some calories while we build that muscle.
These 30-minute Zoom workouts will be beginner-friendly, and the replays will be available for you to watch for the entire challenge.
Healthier Holiday Recipes
Try out 12 easy-to-make and delicious one-pot Holiday-inspired recipes created with you in mind. These are perfect for meal prep, busy nights, or even snacks.
Workout Library
Can't make it to the live workouts? No biggie! You've got VIP access to Jasmine's On-Demand workout treasure trove. That means you can bust a sweat with her whenever, wherever – on your computer, TV, or trusty tablet. It's your workout, your way!
JOIN US ON THE PRIVATE APP
And have Instant access to everything
No clumsy Facebook groups over here!
You will receive a personal invitation to Jasmins’s private #jmChallenge app, available on Google Play & Apple App stores.
I know how to make the body of your dreams your reality.
Here are just a few of my clients...
SPOTS ARE LIMITED! AND EXPIRE IN:
SPOTS ARE LIMITED! AND EXPIRE IN:
Have questions? Here are real answers:
A litte more about Jasmine's journey...
Hey there! I'm Jasmine Mays. Former chronic snacker and emotional eater turned NASM Certified Personal Trainer & Nutrition Coach.
You could say I tried it all: every fad diet, every shake; I even had shots that were supposed to kill my fat cells. None of them worked long-term.
I would lose weight and gain it back, PLUS SOME in months.
It was so bad that I was convinced my thyroid was slow and had it tested. I was heartbroken (which is crazy) when I learned my thyroid was fine, and it was simply my actions hindering my weight loss.
I know what it's like to be so addicted to food and eating that I would stand in front of the microwave and cry if the food took too long to heat up.
But I also know what it's like to watch my body and life transform before my eyes. I know what it's like to see the body you once hated become strong, fit, and, most importantly, healthy.
Over the past 15 years, I have helped thousands of men and women find their perfect weight and fall in love with what they see in the mirror.
My mission is to help you do the same.
Can't wait to have you join me!
x Jasmine
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