LOSING WEIGHT & GETTING FIT JUST GOT EASIER! 

You're only going to see this page once (ever), so please read every word (and watch the video) very carefully.

Sign up for our next #jmChallenge for just
$199 if you sign up right now!
Normally $399!

No thanks, I don't wan't to join the challenge

Access my "Secret" Formula Guaranteed to Help You Lean Out, Tone Up, Get Strong & Love What You See In The Mirror...FAST!

DOES ANY OF THIS SOUND FAMILIAR?

You Lose 20 lbs in March, but by June You've Gained 40 lbs Back.

You Don't Know What To Eat - Should You Try Keto? Intermittent Fasting? Low-Carb? Counting Calories?

All The Gyms In Your Area Are Closed, Or Have Limited Capacity.

Even If The Gym is Open, You Have No Idea What Workouts To Do...Cardio? Strength Training? Pilates?

You Worked With a Personal Trainer and Loved It, But It Was Too Pricey.

Your Workout Tirelessly, But NEVER Seem to See Any Results.

You Don't Eat Very Much, So You Don't Understand Why You're Not Losing Weight.

You Always Start Out Strong, But Lose Motivation.

You Have Purchased Weight Loss Programs, But There is No Guidance Or Personal Coaching.

If it Does, You Already Know How Painstakingly HARD
Losing Weight Can Seem!

That's Why I Created #jmChallenge

I haven't always been fit, lean, strong or even confident.

I struggled with emotional eating and food addiction.

I tried every fad diet, gimmick, shake, wrap, & magic pill on the market for 15 years, and was on the devastating "hamster-wheel" of weight loss and regain.

I was tired of yo-yoing.
I was tired of not feeling good about my body.
I was tired of not being able to buy clothes I liked.
I was tired of being
I was tired of not seeing results.
I was tired of not knowing what to do.

That's why I created #jmChallenge.

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Introducing #jmChallenge

6-Week Transformation Program

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The #jmChallenge is a virtual 6-Week Challenge, designed to empower and equip you to become the best possible version of yourself by creating sustainable lifestyle change.

Whether your goal is to drop weight, get stronger, lean out or build muscle, we will help you accomplish it.

We teach you real life skills that will allow you to maintain your results indefinitely, without any special products, pills, patches, teas, fad diet or gimmicks.

Because this challenge is virtual, you can participate from the comfort of your own home, from any city, state or country, along with friends/family who live in a different city, state or country!

This isn't a diet.

This is Sustainable Lifestyle Change.

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What You DO

There are weekly assignments that everyone is responsible for completing, to create healthy habits. Typically, these assignments include planning your workouts, reflecting on the week, creating goals, etc. You will receive feedback, guidance & support from the Jasmine Mays Fitness Leadership Team, to keep you on track.

You will weigh-in (at home) every week and send your weight to Jasmine, so she can ensure you are heading in the right direction and can tweak things, if needed.

As a first-time participant, we ask that you commit to completing:

  • 4 Cardio Workouts,

  • 2 Strength Workouts,

  • 1 Weekly Group Training Session on Zoom.  ​

​As you progress on your fitness journey, these requirements will change, based on your personal goals.

HOW IT WORKS:

Our goal is to create a safe place,

where there is guidance and accountability from professionals, along with support from a community of people headed in the same direction as you. 

#jmChallenge is facilitated on the "#jmChallenge" App (available on the Apple App Store & Google Play), so the content is accessible from anywhere!

WHAT YOU GET:

Participants will receive all the tools necessary to reach their fitness goals 

  1. Dietary Guidelines

  2. Optional Meal Plan 

  3. Easy, Delicious Recipes

  4. Weekly Group Training Session with Jasmine and/or Jasmine Mays Fitness Staff, via Zoom 

  5. Unlimited Access to Live Streamed cardio and strength classes on the #jmChallenge App  (ex. ZUMBA, BODYCOMBAT, #jmHIIT)

  6. Professional Guidance

  7. Accountability

  8. Community

  9. Fun Assignments

  10. Daily Motivation

WHEN ARE THE WORKOUTS?

Within the #jmChallenge App, you will have access to 35+ kick butt workouts, that you can complete anytime.   We will also host several Live Classes during the challenge that you can Live Stream into your home from the #jmChallenge app.  

We also offer ~6 Weekly Group Training Sessions per week, so you can join in on the session that works best with your schedule.

Because we understand that everyone's schedule is different, you will have complete control over when and how you complete your 4 Cardio and 2 Strength workouts weekly.  We will provide you with a list of activities/classes that will fulfill those requirements, and let you pick your own activities and set a schedule that works best for you, your family and your lifestyle.  Those can be our Live Streamed classes or something else, the choice is yours!

EQUIPMENT NEEDED:

  • Digital Scale for weekly weigh-ins

  • Dumbbells (heavier & lighter set)

  • Access to Zoom (video capability)

Sign up for our next #jmChallenge for just
$199 if you sign up right now!
Normally $399!

No thanks, I don't wan't to join the challenge

What Has Everyone Been Saying?

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