LOSING WEIGHT & GETTING FIT JUST GOT EASIER!Â
next challenge starts October 31st! Join by october 24th
Sign up for our next #jmChallenge for just
$199 if you sign up right now!
Normally $399!
Access my "Secret" Formula Guaranteed to Help You Lean Out, Tone Up, Get Strong & Love What You See In The Mirror...FAST!
DOES ANY OF THIS SOUND FAMILIAR?
If it Does, You Already Know How Painstakingly HARD
Losing Weight Can Seem!
That's Why I Created #jmChallenge
I haven't always been fit, lean, strong or even confident.
I struggled with emotional eating and food addiction.
I tried every fad diet, gimmick, shake, wrap, & magic pill on the market for 15 years, and was on the devastating "hamster-wheel" of weight loss and regain.
I was tired of yo-yoing.
I was tired of not feeling good about my body.
I was tired of not being able to buy clothes I liked.
I was tired of being disappointed.
I was tired of not seeing results.
I was tired of not knowing what to do.
That's why I created #jmChallenge.
Introducing #jmChallenge
6-Week Transformation Program
The #jmChallenge is a virtual 6-Week Challenge, designed to empower and equip you to become the best possible version of yourself by creating sustainable lifestyle change.
Whether your goal is to drop weight, get stronger, lean out or build muscle, we will help you accomplish it.
We teach you real life skills that will allow you to maintain your results indefinitely, without any special products, pills, patches, teas, fad diet or gimmicks.
Because this challenge is virtual, you can participate from the comfort of your own home, from any city, state or country, along with friends/family who live in a different city, state or country!
This isn't a diet.
This is a Sustainable Lifestyle Change.
Transform your body & your life!
YOU WILL REACH YOUR GOALS FAST WITH...
Effective Nutrition
You will learn WHAT to eat & WHEN!
Physical Activity
Learn what kind of exercises you need to do to reach your goals.
Coaching
Your coach will help you set effective 6-week goals and weekly evaluate your progress towards them.Â
Professional Guidance
Everything you need to be successful is laid out for you to easily follow.
Accountability
If you tend to fall off the wagon, or procrastinate, accountability is the key to moving forward!
Support from a motivated community
You're not alone! You will have a buddy, along with coaches, cheering you on when times get tough.
Daily Motivation
The #jmChallenge app is LOADED with daily motivation to keep you focused and inspired.
Fun!!
Yes, this is a challenge, but you will have lots of fun along the way!
What's Included
LIVE! Weekly Coaching Calls
Each week Jasmine will go live in the #jmChallenge app and walk you through the upcoming week, teach you the skills you need to be successful and answer all your questions in real time!
Dietary Guidelines
How did Jasmine lose 70 pounds in 6 months? She will share the secrets to her success in the #jmChallenge Dietary Guidelines.
100+ Delicious Recipes
You will never get bored with the hundreds of delicious (both Traditional and Plant-Based) recipes at your fingertips!
access to the #jmchallenge app
We have our own app! Jasmine has designed weekly assignments on the app just to help you create healthy habits. Typically, these assignments include planning your workouts, reflecting on the week, creating goals, etc. And you will receive personal feedback, guidance & support.
35+ On demand workouts
Within the #jmChallenge App, you will have access to 35+ kick-butt workouts that you can complete anytime, anywhere!
Weekly Zoom Workouts
You will get to participate in our weekly group workout, specifically designed for you by Jasmine! We will be able to coach and motivate you through the exercises in real-time. We have ~5 different session times to pick from each week, so you get to choose the time that works best for you.
Weekly Weigh-ins
You will weigh-in (at home) every week and send your weight to Jasmine, so she can ensure you are heading in the right direction and can tweak things, if needed.
Weekly Workout Guidance
As a first-time participant, we ask that you commit to completing: 4 Cardio Workouts, 2 Strength Workouts, and 1 Weekly Group Training Session on Zoom.
We will provide you with a list of activities/classes that will fulfill those requirements, and let you pick your own activities and set a schedule that works best for you, your family and your lifestyle. Those can be our On Demand classes or something else.
The choice is yours!
next challenge starts September 5th! Join by August 31st
Sign up for our next #jmChallenge for just
$199 if you sign up right now!
Normally $399!
What Has Everyone Been Saying?
