Give Me Just 21-Days , and I’ll Show You the Exact Steps to Burn Fat, Build Strength, and Feel More Confident
Join The Challenge Now For A One-Time Discounted Payment Of Only $97!
Challenge Starts In:
Challenge Starts In:
This step-by-step system gives you everything you need to look & feel amazing in just 3 weeks:
21-Day Glow Up Workbook
A step-by-step workbook to guide you through your transformation!
3 Strength-Based Workout Videos Per Week (30 min or less!)
No gym needed, just dumbbells, kettlebells & determination!
Live Cooking Sessions with Jasmine
Cook with me live on Zoom & finally master meal prep without stress!
My Instagram Recipe Book
FINALLY!!! All my Instagram-famous recipes in one place.
The 3 Core Strategies That Helped Me Lose 70 lbs!
And how YOU can apply them to your life!
Private Support Community
Accountability, motivation, and a coach (me!) cheering you on!
21-Day Glow Up Workbook
A step-by-step workbook to guide you through your transformation!
3 Strength-Based Workout Videos Per Week (30 min or less!)
No gym needed, just dumbbells, kettlebells & determination!
Live Cooking Sessions with Jasmine
Cook with me live on Zoom & finally master meal prep without stress!
My Instagram Recipe Book
FINALLY!!! All my Instagram-famous recipes in one place.
The 3 Core Strategies That Helped Me Lose 70 lbs!
And how YOU can apply them to your life!
Private Support Community
Accountability, motivation, and a coach (me!) cheering you on!
🎯 Total Value: $297+
(Yours for just $97!)
🔥 But That’s Not All… I’m Stacking These Bonuses for FREE! To make this a no-brainer, you’re getting $250+ worth of bonuses, 100% FREE!
🎁 Bonus 1: The Healthy Swaps Guide
($29 Value)
✔️ Quick & easy swaps for your favorite cravings (chips, crackers, and more!)
✔️ Smart alternatives that support your goals—without sacrificing taste!
✔️ Perfect for anyone who struggles with emotional eating & snack cravings.
🎁 Bonus 2: The Meal Prep Guide
($49 Value)
✔️ Time-saving meal prep strategies for busy women
✔️ Learn how to prep meals without eating the same thing every day
✔️ Step-by-step breakdown to help you stay on track without stress!
🎁 Bonus 3: The Crush Your Cravings Guide
($39 Value)
✔️ 14 powerful strategies to control cravings & avoid emotional eating
✔️ Learn why cravings happen & how to beat them without restriction
✔️ No more feeling out of control around food!
🎁 Bonus 4: The High-Protein Snack Guide
($29 Value)
✔️ 30+ delicious, healthy snacks to keep you full & satisfied
✔️ Best protein bars & shakes so you don’t waste money on bad ones
✔️ Stops cravings & helps you stay on track between meals!
🎁 Bonus 5: The Best Foods to Eat During Perimenopause & Menopause
($39 Value)
✔️ Nutritional strategies for women navigating hormonal changes
✔️ Discover the best foods to support weight loss, energy & metabolism
✔️ Perfect for anyone 35+ who wants to optimize their health!
🎁 Bonus 6: The 4-Week Meal Plan & Recipe Guide
($77 Value)
✔️ A complete 4-week meal plan with delicious, easy-to-make recipes
✔️ Balanced, high-protein meals designed to fuel fat loss and muscle building
✔️ Grocery lists and meal prep tips to make healthy eating effortless!
In Just 21 Days, I’ll Teach You the Fat-Burning, Strength-Building, and Meal-Prepping Strategies That Helped Me Lose 70 lbs and Keep It Off…
…And Give You My Proven, Step-By-Step Blueprint to Build a Leaner, Stronger, and More Confident Body—Without Starving, Over-Exercising, or Second-Guessing Yourself! 🚀
Imagine What Your Life Could Look Like In Just 21 Days… DON'T SIT THIS ONE OUT! Join The "21-Day Glow Up" Challenge Today For A Discounted Low Payment Of Just $97!
I know how to make the body of your dreams your reality
Here are just a few of my clients...
Is This for You?
✅ You’re tired of yo-yo dieting and feeling stuck in your weight loss journey.
✅ You struggle with staying consistent and knowing what actually works.
✅ You want to get stronger, feel leaner, and have more energy—without spending hours working out or tracking every bite you eat.
✅ You’re ready for a simple, sustainable approach that actually fits your lifestyle.
If you said YES to any of the above, then this challenge is for YOU!
"21-Day Glow Up" Challenge
SUNDAYS
🍳 Live "Cook with Jasmine" Session
Join me on Zoom at 3:00 PM PST as we prep one of my famous Instagram recipes together!
MONDAYS
Workout #1 Drops (30-mins)
Do it whenever it fits into your schedule and start building strength on your terms.
WEDNESDAYS
Workout #2 Drops (30-mins)
A brand new dumbbell workout video for you!
FRIDAYS
Workout #3 Drops (30-mins)
No gym needed, just dumbbells & determination!
TUESDAYS, THURSDAYS & SATURDAYS
Community & Coaching
Support, inspiration and motivation from our private community (no Facebook needed).
Frequently Asked Questions (FAQ)
© 2025 Jasmine Mays Fitness. All rights reserved.