FREE 7-DAY BOOTCAMP WITH JASMINE MAYS
Create your roadmap to lose 20, 50 or even 100 lbs in 2024, while building strength, power & confidence, regardless of your age!
STARTING
January 7th, 2024
THE FREE CHALLENGE BEGINS IN:
Input your information below to register for FREE and embark on your journey to a bangin' body! Your transformation starts here.
SPACE IS LIMITED
"Working with Jasmine during my fitness journey has changed my life. If you are reading this and looking for something life-changing, look no further and jump on board!"
-Julie H.
Unlock Your Best Self in 2024: Join My FREE 7-Day Banging Body Bootcamp
IMAGINE YOURSELF ON DECEMBER 31, 2024...
- waking up refreshed and full of energy,
- eating a breakfast that propels you towards your goals and leaves you feeling satisfied,
- running up the stairs without feeling winded,
- slipping into your jeans without effort,
- putting on a sleeveless top, and showing off your arms,
- not being afraid to eat dinner after 7 pm,
- not starving, counting or weighing your food,
- going on vacation and eating what you really want,
- loving to look at yourself in the mirror, and
Getting compliments everywhere that you go!
Unlock Your Best Self in 2024: Join My FREE 7-Day Banging Body Bootcamp
IMAGINE YOURSELF ON DECEMBER 31, 2024...
- waking up refreshed and full of energy,
- eating a breakfast that propels you towards your goals and leaves you feeling satisfied,
- running up the stairs without feeling winded,
- slipping into your jeans without effort,
- putting on a sleeveless top, and showing off your arms,
- not being afraid to eat dinner after 7 pm,
- not starving, counting or weighing your food,
- going on vacation and eating what you really want,
- loving to look at yourself in the mirror, and
Getting compliments everywhere that you go!
That is possible for you in 2024...
without buying pre-made foods, taking pills, drinking shakes, fasting, or doing keto or liquid-only diets, regardless of how old you are.
I know because I have helped HUNDREDS of clients do THAT over the past six years...
And during Bangin' Body Bootcamp...
I will give you a taste of how my clients lose 60, 80, or even 100 lbs in less than a year and make the body they dreamt about the body they have.
Here's a what you will learn:
My 5-basic principles to create change in your body.
It's not about starving, depriving yourself, and or beating your body into submission - it's about working along with your body's natural system to cause it to burn excess fuel (aka fat) instead of storing it.
How to structure your goals in a motivating, achievable, and realistic way so you stick with your program.
Most people give up on their weight loss goals by the end of January, but that won't be you this year!
The two things that you can do to stop weight-regain after you reach your goals.
The most detrimental thing that can happen after losing weight and getting the body of your dreams is gaining all the weight back. I will give you my foolproof method to prevent that.
and here's what you will get...
LIVE Coaching Session
Bite-Sized Daily Lesson
Get ready for a daily dose of weight loss magic! Each day, I’ll reveal one game-changing foundational piece to kick your 2024 weight loss goals into high-gear.
Workout Library
Get VIP access to my On-Demand workout treasure trove, so you can get your sweat on whenever and wherever you want. It's your workout, your way!
SPOTS ARE LIMITED! AND EXPIRE IN:
SPOTS ARE LIMITED! AND EXPIRE IN:
I am going to ignite your weight loss journey in just 7 short days!
Everything will be at your fingertips with the #jmChallenge app.
You do NOT need Facebook to Participate in the Bootcamp
I am also going to include:
Prizes & Giveaways
You'll be able to get some great prizes to help you jumpstart your 2024 goals during our challenges, giveaways and contests.
Daily Motivation
I have been in your shoes and want to make your journey easier, so expect daily check-ins and some sweet bonus tips to turbocharge your results!
VISION BOARD PARTY
We will wrap up the week with a virtual vision board party! Now that you know what’s possible, let's create some visual reminders to keep you focused on them.
Who is this for?
IF ANY OF THE FOLLOWING SOUNDS LIKE YOU, GRAB YOUR SEAT BECAUSE YOU DON'T WANT TO MISS THIS BOOTCAMP...
CLARITY
"THERE IS SO MUCH CONFLICTING WEIGHT LOSS ADVICE ON INSTAGRAM THAT I DON'T KNOW WHAT TO BELIEVE."
Not only will I share truths that helped me lose 70 lbs in 6 months, but truths that have helped my clients lose over 27,000 lbs in the last six years.
ACTIONABLE PLAN
"I AM OVERWHELMED WITH ALL THE DO'S & DON'TS AND HAVE NO IDEA WHERE TO START."
Create a clear roadmap that gives you step-by-step, month-by-month direction so you feel energized and excited instead of exhausted.
MOTIVATION
"I HAVE RE-STARTED MY JOURNEY SO MANY TIMES, AND HERE I AM, STILL IN THE SAME SPOT."
No more restarting! Get ready to be inspired, recharged and invigorated to make THIS YEAR your BEST YEAR yet.
Who is this for?
IF ANY OF THE FOLLOWING SOUNDS LIKE YOU, GRAB YOUR SEAT BECAUSE YOU DON'T WANT TO MISS THIS BOOTCAMP...
CLARITY
"THERE IS SO MUCH CONFLICTING WEIGHT LOSS ADVICE ON INSTAGRAM THAT I DON'T KNOW WHAT TO BELIEVE."
Not only will I share truths that helped me lose 70 lbs in 6 months, but truths that have helped my clients lose over 18,000 lbs in the last five years.
ACTIONABLE PLAN
"I AM OVERWHELMED WITH ALL THE DO'S & DON'TS AND HAVE NO IDEA WHERE TO START."
Create a clear roadmap that gives you step-by-step, month-by-month direction so you feel energized and excited instead of exhausted.
MOTIVATION
"I HAVE RE-STARTED MY JOURNEY SO MANY TIMES, AND HERE I AM, STILL IN THE SAME SPOT."
No more restarting! Get ready to be inspired, recharged and invigorated to make THIS YEAR your BEST YEAR yet.
What people say after working with Jasmine...
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