Lose 15-25 lbs. during the Holidays without feeling deprived!

I will teach you how I lost 70 lbs. in 6 months and have kept it off for 14 Years.

Blast Fast, Build Muscle, Gain Confidence, and Revolutionize your relationship with food from Home!

landing page glo

Next Challenge starts: October 31st

Secure Your Spot Today!

It's time for a CHANGE

You've tried counting calories.

You've tried keto and intermittent fasting.

You stick with it for a while.

You lose weight, but it always comes back.

And now you feel like...

Losing weight is impossible.

And as a result...

You've gained so much weight.

You don't know what to try next.

You've lost your confidence.

And your emotional eating is out of control.

Copy of Untitled

You may be feeling...

  • Lost.

    You know you need to start eating better and working out but don't even know where to start.

  • Defeated.

    Everything you have tried has been impossible to stick with long-term.

  • Discouraged.

    You’ve tried all the things, from diets and workout challenges to counting calories, but not getting results.

  • Frustrated.

    You tried a diet and successfully lost weight, but recently gained it all back.

  • Overwhelmed.

    You are struggling to fit YOU time into your busy schedule.

But imagine...

  • Saying goodbye to those UNWANTED POUNDS

    and hello to the outfits that you pushed to the back of the closet.

  • Knowing WHAT TO EAT & When

    so you feel confident with your food choices.

  • Upgrading your RELATIONSHIP with Food

    so you feel in control around food.

  • Waking up ENERGIZED

    and ready to conquer the day.

  • Getting OFF medication

    and start creating a lifestyle that you're obsessed with.

  • Regaining your CONFIDENCE

    and learning how to love your body ON the journey.

29

How do you even get STARTED?

1

That's where I come in...

I am a former food addict and emotional eater.

I spent 15 years yo-yo dieting and tried every gimmick, fad diet, tea, wrap, pill, shake, weight loss program out there.

I know firsthand how confusing, disappointing and frustrating trying to lose weight is.

You just want to feel good in your own skin, right? I get it; I've been there.

After years of trial and error, guessing, and setbacks, I finally figured out the missing piece.

I implemented some simple lifestyle changes and dropped 70 pounds in 6 months... 

That was 14+ years ago and I have never regained that weight.

Now, my mission is to help you do exactly what I did: Lose weight naturally and keep it off FOREVER.

So far, I have helped over 1,000 people lose 18,000 pounds and counting.

If you are ready to lose weight fast, without pills, products or counting calories, I have the solution...

INTRODUCING...

#jmCHALLENGE

A 6-Week Coaching Program that will empower and equip you to reach any weight loss goal through:

IMG_4901
  • Effective Nutrition

    I will teach you EXACTLY what to eat and when to reach your weight loss goals without tracking, measuring, or starving.

  • Results-Driven Workouts

    I will provide you with effective workouts that will help you burn calories & blast fat while increasing your strength and stamina to help you reach your goals fast!

  • Coaching

    You are NEVER alone as a #jmChallenge participant. I am personally coaching you for 42 days.

  • Easy to Follow Progam

    Everything you need to be successful is laid out for you to easily follow.

  • Accountability

    If you tend to fall off the wagon, or procrastinate, accountability is the key to moving forward!

  • Support from a motivated community

    You're not alone! You will have a buddy, along with coaches, cheering you on when times get tough.

  • Fun!!

    Yes, this is a challenge, but you will have lots of fun along the way!

How #jmChallenge Works

Each week I will go LIVE in the #jmChallenge App and teach you EVERYTHING you need to know to hit your weight loss goal.

I will share all my secret strategies, techniques, and the science behind why you are doing what you are doing.

Then, you will complete weekly assignments, like setting your workout schedule and sending me your weight.

I will use the information you provide in the assignments to personally coach you toward your weight loss goal.

#jmChallenge will teach you how to use food to your advantage, what to eat and when, and dispel all the myths that you have heard about food.

No gimmicks, quick fixes or fads...there are no special products, pills, patches, teas, or shakes to buy.

This isn't about starving yourself, counting calories or points.

#jmChallenge isn't a diet.

This is SUSTAINABLE LIFESTYLE CHANGE.

27-inch-imac-2011-3
LIVE!

Weekly Coaching Calls

Each week, Jasmine will go live in the #jmChallenge app to teach you how to lose weight, keep it off, and answer all your questions in real-time!

ipad-pro-mockup-with-a-solid-color-backdrop-988-el
EXCLUSIVE!

Dietary Guidelines

This 35-page resource will show you what to eat, when you should eat, how much you should eat, when to skip meals, when to not skip meals, what to avoid, myths to dispel, Jasmine's personal meal plans, and so much more.

mockup-of-an-ipad-pro-against-a-transparent-background-23618
250+

Easy, Clean & Delicious Recipes

You will never get bored with the hundreds of delicious (both Traditional and Plant-Based) recipes at your fingertips!

iphone-in-portrait-position-and-macbook-pro-over-a-flat-background-mockup-a12314

50 On-Demand Workouts

Within the #jmChallenge App, you will have access to 50 kick-butt workout videos that I have created just for you that you can complete anytime, anywhere!

iphone-xs-mockup-22485

Weekly Assignments

I have designed weekly assignments just to help you create healthy habits. Typically, these assignments include planning your workouts, reflecting on the week, creating goals, etc. And you will receive personal feedback, guidance & support from me and my team!

27-inch-imac-2011-2

Weekly Zoom Workouts

You will get to participate in our weekly group workout, specifically designed for you by Jasmine! We will be able to coach and motivate you through the exercises in real-time. We have ~5 different session times to pick from each week, so you can choose the time that works best for you.

jasmine stretch

And there's MORE!

I will be personally coaching you!

#jmChallenge is not a program where I send you off on your own.

NOPE!

I will teach you what to eat, when, and why without counting, tracking, or measuring.

I will personally deep dive into your daily diet, workout schedule, and your results each week. 

I will show you exactly how I lost 70 lbs. without tracking and help you implement the same principles and get the same results. 

I will also track your weight loss week over well and help you change things up if you get stuck.

iphone-xs-mockup-22485

Everything at your Fingertips.

#jmChallenge is hosted on our private app.

Get your questions answered, access your workouts, find delicious recipes, connect with your community, get daily motivation and stay on track, no matter where you are.

The #jmChallenge app is LOADED with daily motivation to keep you focused and inspired.

Yellow Black Modern Bold Bachelor Save the Date Invitation-2

Program Value: $1,497

#jmCHALLENGE Standard

One-time payment of

$249

Four payments of

$74

#jmCHALLENGE VIP

Are you interested in private 1:1 coaching with Jasmine?

$449

Everything included in #jmChallenge Standard

(1) 1-Hour Personal Training Session with Jasmine

(1) 1-hour Goal-Setting and Strategy Session

(1) 1-hour Weight Lifting Form Assessment and Training Session

(2) 1:1 Check-in Sessions with Jasmine on Zoom (usually during week 2 & 4)

Exclusive Weekly Review of your meals, workouts, meals plans, etc. by Jasmine

Unlimited text coaching with Jasmine

If she can do it, SO CAN YOU!

Is this program right for me?

#jmCHALLENGE is right for you if...

  • You are tired of yo-yo dieting

    and want long-lasting results.

  • You're ready to transform

    your body and your life, but don't know how.

  • You want ACCOUNTABILITY

    and someone who will help you stay on track.

  • You want to learn to lift weights

    so you feel confident walking into any gym.

  • You want to be able to ask questions

    and get answers that are customized to your situation.

  • You want to learn how food works

    and not just be told what you can and can't eat.

  • You want to meet like-minded people

    that will celebrate your successes with you.

You shouldn't try #jmCHALLENGE if...

  • You want a quick fix

    for an upcoming event.

  • You aren't willing to prioritize

    your health, fitness and goals.

  • You don't like being on Zoom.

    or are camera shy.

  • You don't like being held accountable

    or get support from a coach and a community.

  • You are using diet pills,

    appetite suppressants, or weight loss products and cannot get off.

  • You are on Keto or are intermittent fasting

    and aren't willing to make a change.

  • You are not ready to make a lifestyle change

    or give up habits and foods that are deteriorating your health.

Equipment Needed

Light & Heavy Dumbbells
Digital Scale
Zoom (Video Capability)
Fitness Activity Tracker

Jasmine Mays Fitness
3117 W. Craig Rd. Ste 110
No. Las Vegas, NV 89032

IMG_7129
Your content goes here
Scroll To Top Affiliate_Badge