The 12 Days of Fitmas
The 12 Days of Fitmas is a fun and interact 12 days challenge to help you make small steps towards yoru fitenss goals, and make healthier choices, while still enjoying the holiday season. Daily, you will recive a small task to complete - some are fitness related, some nutrition-related, and some are just plain fun. Buckle up, it will be a blast!
FREE DOWNLOADS WHEN YOU JOIN
your fitmas success kit
Jasmine's Favorite Healthy Holiday Recipes
Fun Workouts with jasmine
Private Facebook Group
12 DAYS OF FITMAS IS FOR YOU IF:
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"I used to lose control over the holidays and ruin the entire year's progress in one month. Mostly because I thought I was either on or off, but I've found a happy medium that I want to share with you."
-Jasmine Mays
MEET JASMINE MAYS
NASM CERTIFIED PERSONAL TRAINER & NUTRITION COACH
You could say I tried it all every fad diet, every shake; I even had shots that were supposed to kill my fat cells. None of them worked long-term.
I would lose weight and gain it back, PLUS SOME in months.
It was so bad that I was convinced my thyroid was slow and had it tested. I was heartbroken (which is crazy) when I learned my thyroid was fine, and it was simply my actions hindering my weight loss.
I know what it's like to be so addicted to food and eating that I would stand in front of the microwave and cry if the food took too long to heat up.
But I also know what it's like to watch my body and life transform before my eyes. I know what it's like to see the body you once hated become strong, fit, and, most importantly, healthy.
Over the past five years, I have helped thousands of men and women find their perfect weight and fall in love with what they see in the mirror.
My mission is to help you do the same.
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